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Instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.
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Sunday Dec 09, 2018
Sunday Dec 09, 2018
In this episode, John-Mark talks with Reggie White of Pacceka Massage Meditations. Reggie talks about the journey that led him to become a massage therapist and his spin on Massage Therapy that goes beyond physical relaxation.
In This Episode, We Chat About:
- Reggie's Training and what he learned at Blackberry Farms
- The concept behind Pacceka
- The "stop thinking about time" model of massage
- Blending massage and meditation
- Reggie's #1 tip for staying healthy
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